Happy New Year from everyone at High Country Macula!

Happy New Year from everyone at High Country Macula! For many, the new year means making resolutions to improve health and wellness, such as losing weight and getting more sleep. Habits that support Retina health should also be top priorities as well healthy Retinas make healthy vision possible. Retina health is often overlooked until one experiences visual changes, which could lead to vision loss. Fortunately, there are simple steps everyone can take to maintain healthy Retinas – consider adding these eye healthy habits to your list of New Year’s resolutions. http://bit.ly/37Re3lw We wish you and every patient the very best of health in the New Year.

Happy Holidays!

Happy Holidays! As we wrap up what has felt like one of the longest years in modern history, from the entire staff at High Country Macula, we extend our warmest wishes to you, your loved ones, and to our community. Although we’ve all been challenged by the tragic circumstances the Covid crisis has wrought upon us, we’re determined to look on the bright side, and to remind ourselves to be grateful for the positive things in our lives. In this spirit, High Country Macula has made a significant donation to Roadrunner Food Bank of New Mexico to bring the gift of food to those in need, in our community and across our state. Over the course of this year, we have been honored by you, and we have taken tremendous pride in being able to help you to preserve and restore your vision. May your homes be filled with joy and love, and beautiful sights throughout the coming year. Please be safe.

Could a fish hold the secret to curing damaged Retinas in humans?

Could a fish hold the secret to curing damaged Retinas in humans? Currently, there are few effective treatments for diseases such as Age-related Macular Degeneration (AMD), the most common cause of blindness in millions of Americans over age 55. Mammals can’t regenerate retinal neurons that are damaged by disease, but in the tiny zebrafish, which is widely used as a “model organism” in biological research, retinal damage triggers a spontaneous regenerative response that restores both retinal structure and function. Since the cells and structure of the Retina are similar among vertebrates, understanding how zebrafish regenerate damaged Retinas could lead to new ways to regenerate Retinas in people. Learn more about this fascinating study at https://bit.ly/37PPKDD

We wish you a happy and healthy Thanksgiving

At this time of Thanksgiving, we’re saddened by the tragic circumstances the Covid crisis has wrought upon us all. If there’s a silver lining, it’s that we’ve all been forced to slow down a bit and focus on the simpler things in life – spending quality time with immediate family, taking walks, sharing in housework, seeing more of our children, cooking meals at home. At High Country Macula, we’re appreciating the circumstances for what they are, and we hope that some of the simple tasks and lessons with which we’re becoming reacquainted will have a lasting impact. We’re thankful for your trust, and for our being able to help you preserve and restore your vision. From all of us, we wish you a happy and healthy Thanksgiving, and we hope you enjoy something sweet on this special day.

Happy World Sight Day!

Happy World Sight Day! World Sight Day is an event sponsored by the Internal Agency for the Prevention of Blindness and observed each year on the second Thursday in October. It’s meant to draw attention to blindness and vision impairment across the globe. 36 million people worldwide are considered blind, but it’s estimated that 75% of sight loss can be preserved or restored with proper care and treatment. World Sight Day recognizes the importance of proper eye health, and serves as a reminder that you and your family should receive comprehensive eye exams annually. Learn more about World Sight Day at https://bit.ly/3kRgtV2

Happy 4th of July!

Happy 4th of July! While this years celebration might be a bit different than years past, please remember that if you plan to enjoy fireworks tonight, make sure to wear protective eyewear and keep water on hand to put out duds and misfires. Always think eye safety first – even innocent looking sparklers can cause burns that can permanently damage your vision.

Happy Holidays!

Happy Holidays! Best wishes to you and your loved ones from the entire staff at High Country Macula. Our patients are our inspiration, and we take tremendous pride in being able to help you preserve and restore your vision. May your home be filled with joy and love, and beautiful sights this Holiday season and throughout the upcoming year!

At High Country Macula, our patients are our inspiration

At High Country Macula, our patients are our inspiration. Nothing makes us happier than when patients share pictures of the sights and images that inspire them, and that they value as a result of their preserved and restored eyesight. Feel free to share your pictures and stories on our Facebook page at facebook.com/highcountrymacula to inspire others.